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B12 is very poorly absorbed by our bodies, so much so that taking a 240mcg supplement might have you absorbing only 2.4mcg

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Not only does it help you maintain a healthy weight, it also plays an important role in many other bodily functions

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While it can be effective for some, others may experience side effects such as: Dizziness Weight gain Swelling in hands and feet Dry mouth Blurred vision Difficulty concentrating Many people with fibromyalgia are sensitive to medications, so even mild side effects like dizziness or difficulty concentrating can significantly impact your day-to-day life